Massage Therapy in Côte Saint-Luc, Montreal

Targeted massage to relieve muscle pain, improve mobility, and promote the body's natural healing. Our therapists in Côte Saint-Luc use a combination of kneading, friction and sustained pressure to treat chronic back, neck and shoulder pain — the most common complaints from our Montreal patients.

Unique combination of heat and pink salt minerals for deep relaxation, detoxification, and muscle tension relief. The pink salt stones, rich in 84 essential minerals, emit gentle infrared heat that penetrates deep tissues — an exclusive experience offered at Cavendish Mall in Côte Saint-Luc.

Gentle and safe massage adapted for pregnant women to relieve pregnancy-related discomfort and promote well-being. Our certified massage therapists use special positioning and gentle techniques to relieve lower back pain, pregnancy-related sciatica and heavy legs — an essential treatment for expectant mothers in Montreal.

Intensive technique that reaches deep muscle layers to relieve chronic tension and muscle knots. This massage in Côte Saint-Luc uses slow, deep pressure along muscle fibers to break down tissue adhesions responsible for pain, inflammation and restricted movement.

Pre-event preparation, post-effort recovery and targeted deep tissue work for runners, cyclists and athletes of every level. Offered in Côte Saint-Luc by Cedik Elaiba, certified massage therapist (FQM), at the same rate as therapeutic massage.

Classic relaxing massage using fluid movements to relax the entire body and improve circulation. Swedish massage at our Montreal clinic combines effleurage, petrissage and tapotement to promote deep relaxation, reduce stress and stimulate the immune system.

Targeted pressure technique on reflex points of the feet, hands and face to restore the body's energy balance. Each reflex zone corresponds to a specific organ or system — by stimulating these points, our reflexologists in Côte Saint-Luc promote self-healing and overall body rebalancing.

Heated volcanic stones placed on strategic body points for deep muscle relaxation and total soothing. The heat from basalt stones dilates blood vessels, improving circulation and allowing muscles to release more easily — a unique sensory experience at our Côte Saint-Luc clinic.

Gentle lymphatic drainage to stimulate circulation, reduce water retention, and promote toxin elimination. This very gentle manual technique follows the path of lymphatic vessels to decongest tissues — particularly effective for heavy legs, post-surgical edema and aesthetic recovery in Montreal.

Gentle abdominal massage to improve digestion, relieve bloating, and promote intestinal well-being. This specialized technique uses slow circular movements and gentle pressure on the abdomen to stimulate peristalsis, reduce diaphragm tension and promote better breathing — an often overlooked but essential treatment.

Holistic ancient massage from Indian medicine using warm medicinal oils infused with herbs (sesame, brahmi, ashwagandha) to rebalance the three doshas — Vata, Pitta and Kapha. A codified sequence covering head, body and feet with stimulation of marma points to calm the nervous system, nourish the skin and restore energetic balance at our Côte Saint-Luc clinic.

A Japanese energy treatment combined with gentle touch to rebalance vital energy (Ki), reduce deep stress, and promote healing on physical, emotional, and spiritual levels. Irina Kushnir places her hands on or just above the body, along the seven main chakras, to dissolve energetic blockages and activate the parasympathetic response — a unique experience offered in Côte Saint-Luc.