Réhabital · Multidisciplinary clinic
Massage therapy minutes from Hampstead, in a true multidisciplinary clinic
Hampstead is one of the quietest residential neighbourhoods on the island of Montreal — and our clinic is just minutes away. For Hampstead families, professionals and seniors, Réhabital Clinic on Cavendish Boulevard in Côte Saint-Luc offers a full team of FQM-certified massage therapists trained in Swedish, deep tissue, lymphatic drainage, prenatal, hot stones and reflexology. Whether you live near Hampstead Park, the Hampstead Recreational Centre, Queen Mary, MacDonald or Finchley, you have access within minutes to personalized care, valid insurance receipts and a calm, clean, professional clinical environment.
Massage therapy is a recognized manual discipline that uses different pressure, stretching and soft-tissue mobilization techniques to relieve pain, release muscular tension, improve blood and lymphatic circulation and induce a state of deep relaxation. In Quebec, massage therapists who are members of the Fédération Québécoise des Massothérapeutes (FQM) follow rigorous training and provide receipts recognized by all major complementary insurance plans.
In Hampstead, massage therapy is often part of an overall health journey: regular care for families, athletic recovery for golfers and tennis players, prenatal support, and gentle care for seniors maintaining mobility. The Orthodox Jewish and English-speaking community especially values continuity of care and discretion — two core values of our clinic. Our therapists adapt to each patient's cultural, religious and physical needs.
Our clinic stands out for the quality of its therapists, its multidisciplinary approach and its accessibility from Hampstead. Here is why Hampstead residents trust us:
Located at D4-5800 Cavendish Boulevard, our clinic is just 5–8 minutes by car from most Hampstead addresses.
All our therapists are members in good standing of the Fédération Québécoise des Massothérapeutes — rigorous training, ethics and valid insurance receipts.
Your sessions can be combined with osteopathy, naturopathy, acupuncture or aesthetic care under the same roof.
Official receipts accepted by Sun Life, Manulife, Canada Life, Desjardins, iA Financial Group, Blue Cross, Beneva, GreenShield, Equitable.
Free on-site parking — a real advantage for Hampstead patients booking evening sessions or between obligations.
Therapists speaking French, English, Hebrew, Russian, Persian, Arabic and Spanish — a true reflection of the neighbourhood.
In Hampstead we welcome a loyal, multigenerational clientele. Our therapists treat very specific conditions tied to the residential, family-centred lifestyle of the neighbourhood every day:
Lifting and carrying babies and toddlers creates very common back and shoulder tension in Hampstead.
Hampstead Golf Club is very active — we treat shoulder, elbow and wrist rotational imbalances.
Residents driving downtown often develop classic postural low-back pain.
Many Hampstead professionals work from home — improvised ergonomics create neck tension.
Popular sports in the community — our sessions speed recovery and prevent injuries.
Especially valued in Hampstead, with attention to late trimesters and multiple pregnancies.
Soft Swedish massage and drainage to maintain mobility and circulation in our senior patients.
Very common during busy religious-holiday seasons — cranial and facial work to release TMJ.
Tension accumulated during long holiday days — gentle massage to restore balance.
Lymphatic drainage and gentle abdominal work for Hampstead's young mothers.
Many teachers and educators from Hampstead schools suffer from forearm tension.
Gentle, respectful approach in a calm, private setting.
Book online in less than 60 seconds or give us a call.
Our therapists are trained in the main recognized modalities. The choice is always discussed at the start of the session based on your needs:
Long, flowing strokes to release musculature, boost circulation and induce deep relaxation.
Targeted, sustained pressure on deep muscle layers to release chronic knots and tension.
Very gentle manoeuvres that stimulate lymph flow — ideal for edema, immunity and recovery.
Safe side-lying positioning and trimester-adapted techniques for the comfort of expectant mothers.
Penetrating heat from heated stones to release deep tension and calm the nervous system.
Precise pressure on reflex zones of the feet to stimulate corresponding organs and systems.
From booking to long-term follow-up, here is what a typical journey looks like for Hampstead patients:
Book through Jane App in a few clicks. Choose your therapist, length (60, 75, 90 min) and time.
On arrival, your therapist reviews your history, current pain, goals and preferences (pressure, areas to avoid).
Choice of techniques, oils or creams, pressure and strategy according to your goal.
Massage in a calm setting, with attention to your comfort and breathing throughout.
Self-care recommendations. Official FQM receipt provided for insurance reimbursement.
Hampstead is a peaceful residential enclave known for its tree-lined streets, family homes and strong community identity. Many residents have lived here for decades, and the Jewish community is particularly active around its synagogues, schools and community centres. For this population — generally attentive to health, quality of life and continuity of care — massage therapy is often part of a broader wellness routine: athletic recovery, prevention, stress relief and support through busy religious holiday periods.
Our clinic is just 5–8 minutes by car from most Hampstead addresses, via Côte-Saint-Luc Road, Queen-Mary or Mackle. The drive is short, parking is free, and evening sessions until 8 PM make it easy for Hampstead patients to come after work or family obligations without logistical stress. Several families even book back-to-back (parent + teen, or couple) in the same visit.
Over the years, our therapists have developed specific expertise for Hampstead needs: neck and low-back pain in downtown commuters, athletic recovery (golf, tennis, running), prenatal and postnatal massage, pre-holiday relaxation care, and ongoing support for seniors who want to maintain mobility. Our practitioners speak French, English, Hebrew, Russian and Arabic.
Typical profile: a 38-year-old mother living on MacDonald Avenue with 4 children aged 2 to 11. She comes once a month for a 60-minute therapeutic massage focusing on the back and shoulders — strained by years of carrying children and pushing strollers. She particularly appreciates booking with Jeanne Andrea Rahantamalala (French and English), and the flexible hours that let her come between school pickup and dinner. Her husband, an avid golfer at Hampstead Golf Club, books with Cedik Elaiba for deep work on his right shoulder. This family dynamic — shared care, coordinated bookings, long-term follow-up — is very representative of our Hampstead clientele.
5–7 min en voiture
Via Queen-Mary then Cavendish
5–6 min en voiture
Via Côte-Saint-Luc Road then Cavendish
6–8 min en voiture
Via Queen-Mary then Cavendish South
7–9 min en voiture
Via Mackle then Cavendish
You will be cared for by certified massage therapists who are members of the Fédération Québécoise des Massothérapeutes (FQM). Each therapist adapts pressure, techniques and pace to your body and personal goals.
FQM #23033
Massage Therapist — Swedish and therapeutic
Cedik is a certified FQM massage therapist at Réhabital, driven by a genuine passion for wellness and holistic health. Trained in Swedish and deep-tissue therapeutic massage, he stands out for his great listening skills and warm, empathetic approach.
RMQ #M-19-3366
Massage Therapist — Chronic pain & holistic healing
With over 20 years of experience, Irina has been practicing massage therapy since 2001, helping clients reconnect with their bodies and activate their natural healing processes. She speaks English, French, Russian and Hebrew.
FQM #21898
Massage Therapist — Reflexology, prenatal, hot stone
Jeanne Andrea is a professional FQM-member massage therapist specializing in Swedish massage, reflexology (hands, feet, face), prenatal massage, hot stone, Himalayan pink salt, lymphatic drainage and abdominal massage.
Certified Reflexologist
Reflexologist — Hands, feet and face
Elena offers targeted reflexology sessions on the reflex zones of the feet, hands and face to stimulate corresponding organs, restore energetic balance and promote deep relaxation.
Deepen your understanding of massage therapy and its benefits with articles written by our clinical team:
How deep tissue work releases stubborn knots, relieves chronic muscle pain, and restores full range of motion.
Read articleWhy Swedish massage remains the gold standard for relaxation, circulation, and full-body decompression.
Read articleHow manual lymphatic drainage reduces swelling, supports immunity, and accelerates post-surgical recovery.
Read articleThe science behind heated stone massage and why it produces such profound, lasting muscular relaxation.
Read articleHow specific massage modalities activate the parasympathetic nervous system and reset chronic stress patterns.
Read articleTargeted pressure on reflex points to support digestion, sleep, hormonal balance, and full-body wellbeing.
Read articleRates vary by technique and length. Below is a quick view of the most popular formats, followed by full per-technique pricing. Official FQM receipts issued at the end of each session:
$90 + taxes
Every 45-minute technique, ideal for a targeted area
$110–135 + taxes
Varies according to the technique chosen
$170–180 + taxes
Ideal for chronic pain or deep relaxation
All prices are subject to applicable taxes.
Massage therapy delivered by an FQM member is covered by most complementary insurance plans in Quebec. We issue official receipts compliant with Sun Life, Manulife, Canada Life, Desjardins, iA Financial Group, Blue Cross, Beneva (formerly SSQ and La Capitale), GreenShield and Equitable. Check with your insurer for the percentage covered (often 80%) and your annual cap. Payment is made at the clinic (credit card, debit or Interac).
D4-5800 Cavendish Blvd
Côte Saint-Luc, QC H4W 2T5
Mon–Fri: 10AM–8PM
Sun: 10AM–4PM
Book online or call us to schedule your appointment today.
Receive 10% off your first visit to Réhabital clinic in Côte Saint-Luc, on the Island of Montréal. Physiotherapy is excluded. This offer applies to your first clinic visit, not a first visit in each specialty.
