For Westmount residents looking for an OPPQ-licensed physiotherapist, Réhabital Clinic in Côte Saint-Luc is a top destination. Less than ten minutes by car from downtown Westmount, our physiotherapist Colin Teghen Tamuton treats neck and low-back pain from desk work, sports injuries (tennis, running, cycling), post-operative rehabilitation (knee, hip, shoulder) and disabled parking permit evaluations. Whether you live near Westmount Square, Murray Park, Westmount Park or Greene Avenue, you have quick access to care based on international clinical guidelines, in a professional, calm and welcoming environment.
Physiotherapy is a regulated health profession overseen by the Ordre professionnel de la physiothérapie du Québec (OPPQ). The physiotherapist assesses, diagnoses and treats musculoskeletal, neurological and cardiorespiratory conditions through manual techniques, therapeutic exercise, electrotherapy and patient education. International clinical guidelines recommend it as first-line care for most musculoskeletal pain — ahead of medication or surgery.
In Westmount, physiotherapy meets the needs of a very specific patient profile: downtown executives and professionals (low-back pain, neck pain, frozen shoulder), young-professional parents (sports sprains, post-partum), amateur athletes at the YMCA or Mount Royal Tennis Club (tendinopathies, overuse injuries), and seniors preserving their autonomy (osteoarthritis, balance, fall prevention). Every plan is built on OPPQ guidelines and international clinical protocols.
Why choose Réhabital for physiotherapy near Westmount?
Our clinic stands out for its OPPQ-licensed physiotherapist, its multidisciplinary approach and its accessibility from Westmount. Here is why Westmount residents trust us:
Immediate proximity
Located at D4-5800 Cavendish Boulevard (Cavendish Mall), our clinic is just 8–12 minutes by car from most Westmount addresses.
OPPQ-licensed physiotherapist
Colin Teghen Tamuton is a member in good standing of the Ordre professionnel de la physiothérapie du Québec — clinical diagnosis, structured plan, recognized receipts.
Multidisciplinary approach
Your sessions can be combined with osteopathy, massage therapy, naturopathy and aesthetic care under the same roof.
Private insurance receipts
Official OPPQ receipts accepted by Sun Life, Manulife, Canada Life, Desjardins, iA Financial Group, Blue Cross, Beneva, GreenShield, Equitable.
Functional assessments available
Disabled parking permit (SAAQ) and adapted transport (STM) evaluation and official report — private paid service by appointment.
Free parking
Free on-site parking — a real advantage for Westmount patients booking evening sessions or before work.
Conditions treated through physiotherapy
Westmount residents come to us with very specific needs tied to their lifestyle: long downtown workdays, daily commutes into the office towers, and demanding sport routines. Here are the conditions we treat daily for the Westmount community:
Executive chronic low-back pain
Lumbar pain from prolonged sitting and decision-making stress — common in lawyers and financiers at Westmount Square.
Neck pain and tension headaches
Upper-cervical stiffness and recurring migraines linked to intense screen-based work.
Tennis elbow (lateral epicondylitis)
Very common at the Mount Royal Tennis Club — validated eccentric protocol in 6–10 sessions.
IT band syndrome
Lateral knee pain in runners climbing Summit Circle or the Mount Royal trails.
Adhesive capsulitis (frozen shoulder)
Progressive mobilization protocol in 12–16 sessions to restore range of motion.
Post-ACL rehabilitation (knee)
Structured 6-phase program for patients operated at MUHC or the Glen.
Post-hip or knee replacement rehab
Recovery of strength, mobility and gait pattern after surgery at the Glen or Royal Victoria.
Rotator cuff tendinopathy
Office workers, golfers and YMCA swimmers — closed-chain and eccentric protocol.
Sciatica and lumbar disc herniation
Neural decompression and McKenzie exercises to calm the irritated nerve root.
Runner's Achilles tendinitis
Summit Circle and Mount Royal Park runners — Alfredson eccentric program.
Benign paroxysmal positional vertigo (BPPV)
Epley maneuver for fast relief from positional rotational vertigo.
Ready to relieve your pain?
Book online in less than 60 seconds or give us a call.
Our physiotherapist combines several modalities according to your condition and stage of recovery:
Orthopedic manual therapy
Joint mobilizations and gentle manipulations to restore range of motion and relieve pain — the cornerstone of modern practice.
Individualized therapeutic exercise
Progressive program of strengthening, mobility and motor control, adjusted at each visit to your progress.
Electrotherapy (TENS, ultrasound, laser)
Adjunct modalities to calm acute pain, stimulate healing and prepare tissues for active work.
Neuromuscular re-education
Proprioception, coordination and balance work — essential after an ankle sprain or ACL reconstruction.
Supervised exercise therapy
Gym-floor sessions with real-time technique correction to maximize gains and prevent compensations.
Therapeutic education and ergonomic advice
Desk posture, lifting mechanics, training-load management — your physiotherapist equips you to prevent relapse.
Your rehabilitation journey
From booking to the autonomy phase, here is what a typical journey looks like for Westmount patients:
01
Online booking 24/7
Book your initial evaluation through Jane App. No medical prescription required in Quebec — direct access through OPPQ.
02
Initial evaluation (60 min)
Full history, postural exam, mobility, strength, neurological and functional testing. Diagnosis and personalized treatment plan.
03
Treatment plan
Short and long-term goals, recommended frequency and a written home-exercise program handed to you at the first visit.
04
Follow-up sessions (45–60 min)
Manual therapy, supervised exercise and progressive loading. Regular re-evaluation as you progress.
05
Autonomy and prevention
Final self-management program. Official OPPQ receipt issued for private insurance reimbursement.
Why Westmount trusts us
Westmount is one of the most prestigious and active boroughs on the island of Montreal. With its tree-lined streets, lively community centre, well-known YMCA and many green spaces such as Westmount Park and Murray Park, residents lead a dynamic but often physically demanding lifestyle. Long hours in downtown offices, daily commutes along Sherbrooke or Côte-Saint-Antoine, and regular tennis, jogging or yoga sessions create specific mechanical patterns our physiotherapist knows well.
Our clinic at D4-5800 Cavendish Boulevard in Côte Saint-Luc is ideally positioned just a few minutes from Westmount. You can easily reach us via Côte-Saint-Antoine West, Sherbrooke West or the Décarie Expressway (Queen-Mary exit). We regularly welcome patients from Westmount-Adjacent, Victoria Village and the Glen Estate, who particularly appreciate our free on-site parking — a rarity in this part of the city — and the option to book evening sessions until 8 PM after a long workday.
Over the years we have developed real expertise for the Westmount community: executives with chronic low-back pain from desk posture and stress, tennis players at Mount Royal Tennis Club with elbow or shoulder tendinitis, regular Summit Circle runners with IT band syndrome or Achilles tendinitis, and post-surgical patients from the Glen or Royal Victoria needing structured rehabilitation. Our physiotherapist works closely with the area's surgeons and family doctors.
Typical profile: a 45-year-old lawyer living near Murray Park, working at a downtown firm on McGill College. Chronic low-back pain for 3 years, worsened after a skiing fall. Initial assessment: core deconditioning, lumbar stiffness, fear of movement. Plan: 10 sessions combining manual therapy, stabilization exercises and a progressive return to mountain walking. After 8 weeks, pain down 80%, back to skiing and yoga without apprehension. Monthly maintenance follow-up over 6 months. This profile — demanding professional, recreational athlete, chronic pain — represents a large share of our Westmount clientele.
Westmount Square
10–12 min en voiture
Via Côte-Saint-Antoine West then Cavendish Boulevard
Westmount Park
8–10 min en voiture
Via Sherbrooke West then Décarie south
Greene Avenue
12 min en voiture
Via Sherbrooke West then Cavendish
Victoria Village
6–8 min en voiture
Via Côte-Saint-Antoine West directly
Our physiotherapist
You will be cared for by a physiotherapist who is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ), with a practice centred on diagnosis, manual therapy and progressive exercise.
Colin is a physiotherapist and member of the Ordre professionnel de la physiothérapie du Québec (OPPQ). He supports patients from Côte Saint-Luc, Hampstead, NDG, Snowdon, Westmount, and across the West End of Montreal for post-surgical rehabilitation, lower back and neck pain, sports injuries, and chronic pain management. He also performs complete functional evaluations and official reports for disabled parking permit (SAAQ) and adapted transport (STM) applications — private paid services.
Simple, transparent pricing — no hidden fees. Official OPPQ receipts provided at the end of every session:
Initial evaluation — 60 min
$120
Private 60-minute first visit, one-on-one with your physiotherapist: history, exam, diagnosis and start of treatment.
Follow-up — 30 min
$85
Ideal for targeted conditions and close follow-up.
Follow-up — 60 min
$120
Dedicated 60-minute one-on-one care for complex conditions or post-operative rehabilitation.
Private insurance coverage
Physiotherapy delivered by an OPPQ member is covered by most complementary insurance plans in Quebec (Sun Life, Manulife, Canada Life, Desjardins, iA Financial Group, Blue Cross, Beneva, GreenShield, Equitable), typically at 80–100% up to your annual cap. No prescription is required — direct access through OPPQ has been in place since 2015. CNESST and SAAQ physiotherapy treatment files are not accepted. Disabled parking permit evaluations (60 min, $150) and adapted transport assessments are private paid services; they produce an official report that you submit yourself to the SAAQ or STM.
Receive 10% off your first visit to Réhabital clinic in Côte Saint-Luc, on the Island of Montréal. Physiotherapy is excluded. This offer applies to your first clinic visit, not a first visit in each specialty.
