Physiotherapy · Côte Saint-Luc
Sports Injury Treatment
Diagnosis, treatment and return-to-play planning for acute and overuse sports injuries.
Get Back to Your Sport, Stronger
At Réhabital in Côte Saint-Luc (CSL), Montreal, this service is delivered by Colin Teghen Tamuton, Physiothérapeute, a bilingual (English / French) physiotherapist and member of the Ordre professionnel de la physiothérapie du Québec (OPPQ). Colin combines hands-on manual therapy, progressive therapeutic exercise and clear patient education to deliver measurable functional results.
Sports injuries demand more than pain relief — they demand a return to performance. Whether you are a recreational runner training for the Rock'n'Roll Montreal, a competitive hockey or soccer player, a CrossFit enthusiast or a weekend tennis player, Colin assesses the injury and the underlying movement pattern that caused it, then builds a rehab plan that brings you back to sport with reduced re-injury risk.
Common Sports Injuries We Treat
• Ankle sprains — lateral and high ankle, including chronic ankle instability
• Hamstring, quadriceps and calf strains — graded loading and eccentric programs
• Patellar tendinopathy ("jumper's knee") and Achilles tendinopathy
• Rotator cuff and shoulder impingement in throwing, swimming and racket sports
• Tennis and golfer's elbow (lateral / medial epicondylopathy)
• Runner's knee, IT band syndrome and shin splints
• Concussions and post-concussion vestibular issues (combined with vestibular rehab)
Colin's Sports Rehabilitation Process
Each athlete receives a full biomechanical assessment: joint mobility, muscle length and strength, single-leg control, movement screening, and sport-specific testing. Treatment combines manual therapy to settle pain quickly, progressive loading based on the latest tendinopathy and muscle-injury research, and sport-specific drills as you near return-to-play.
Return-to-sport decisions are guided by objective criteria — strength symmetry, hop-test performance, agility tests — not just calendar dates. Colin will tell you honestly when you are ready.
Working With Other Réhabital Services
Many athletes combine physiotherapy with deep tissue massage for soft-tissue recovery, or with osteopathy for whole-body alignment. See also our blog Laser Therapy for Sports Injuries.
Frequently Asked Questions — Sports Injury Treatment
Other Physiotherapy Services
Sports Injury Treatment at Cavendish Mall, Côte Saint-Luc
Our Réhabital clinic is ideally located at Cavendish Mall (D4-5800 Cavendish Blvd), in the heart of Côte Saint-Luc, on the Island of Montreal, about 15 minutes from downtown, with free parking and easy access by public transit. We welcome patients from Côte Saint-Luc, Hampstead, Westmount, NDG (Notre-Dame-de-Grâce), Snowdon, Mont-Royal, Côte-des-Neiges, Montreal West and the entire Montreal area.
As a multidisciplinary clinic, we offer the unique advantage of combining your sports injury treatment with other complementary treatments — all under one roof. Our professionals collaborate closely to provide you with an integrated, personalized care pathway.
Whether you're searching for a clinic in Côte Saint-Luc, Cote Saint-Luc, Cote St-Luc, CSL, or Cote SL — our clinic at Cavendish Mall is easily accessible from all surrounding neighborhoods.
Complementary Health Services in Côte Saint-Luc
Book a Session with Colin
Comprehensive assessment and personalized treatment plan for sports injury treatment at our Côte Saint-Luc clinic.
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