Physiotherapy · Côte Saint-Luc
Chronic Pain Rehabilitation
Specialized graded exercise, pain education and manual therapy for persistent pain that has lasted more than 3 months.
A Modern, Evidence-Based Approach to Persistent Pain
At Réhabital in Côte Saint-Luc (CSL), Montreal, this service is delivered by Colin Teghen Tamuton, Physiothérapeute, a bilingual (English / French) physiotherapist and member of the Ordre professionnel de la physiothérapie du Québec (OPPQ). Colin combines hands-on manual therapy, progressive therapeutic exercise and clear patient education to deliver measurable functional results.
Pain that has lasted longer than 3 months is no longer a simple tissue alarm — it is a complex condition involving the nervous system, immune system, beliefs, behaviours and lifestyle. Colin offers a structured, evidence-based program for patients with persistent pain that has not responded to standard care, drawing on the latest pain neuroscience research.
Conditions Addressed
• Persistent low back, neck and shoulder pain beyond expected healing times
• Fibromyalgia and widespread pain syndromes
• Chronic post-surgical pain
• Complex Regional Pain Syndrome (CRPS) — early stage
• Chronic headache and tension-type headache
• Persistent pain after motor vehicle accident or sport injury
What the Program Includes
• Pain Neuroscience Education (PNE) — understanding modern pain science is itself therapeutic and reduces fear-avoidance
• Graded exposure and graded activity — carefully progressing movement back into your life
• Manual therapy to settle flare-ups and break the cycle of guarding
• Sleep hygiene, pacing and stress strategies
• Specific exercise for strength, mobility and aerobic capacity
Realistic Expectations
Chronic pain rarely disappears overnight. Realistic goals are: reduced pain intensity, fewer flare-ups, better function (work, sleep, hobbies, family life), and increased confidence in your body. Most patients see meaningful change within 6 to 12 weeks of consistent work.
Multi-Disciplinary Approach
Persistent pain often benefits from a team approach. At Réhabital we combine physiotherapy with osteopathy, massage therapy, and naturopathy when appropriate, all under one roof.
Frequently Asked Questions — Chronic Pain Rehabilitation
Other Physiotherapy Services
Chronic Pain Rehabilitation at Cavendish Mall, Côte Saint-Luc
Our Réhabital clinic is ideally located at Cavendish Mall (D4-5800 Cavendish Blvd), in the heart of Côte Saint-Luc, on the Island of Montreal, about 15 minutes from downtown, with free parking and easy access by public transit. We welcome patients from Côte Saint-Luc, Hampstead, Westmount, NDG (Notre-Dame-de-Grâce), Snowdon, Mont-Royal, Côte-des-Neiges, Montreal West and the entire Montreal area.
As a multidisciplinary clinic, we offer the unique advantage of combining your chronic pain rehabilitation with other complementary treatments — all under one roof. Our professionals collaborate closely to provide you with an integrated, personalized care pathway.
Whether you're searching for a clinic in Côte Saint-Luc, Cote Saint-Luc, Cote St-Luc, CSL, or Cote SL — our clinic at Cavendish Mall is easily accessible from all surrounding neighborhoods.
Complementary Health Services in Côte Saint-Luc
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Comprehensive assessment and personalized treatment plan for chronic pain rehabilitation at our Côte Saint-Luc clinic.
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