OPPQ physiotherapy just minutes from Town of Mount Royal
For Town of Mount Royal (TMR) residents looking for an OPPQ-licensed physiotherapist, Réhabital Clinic in Côte Saint-Luc is just 10 to 15 minutes by car from the TMR civic centre, Beaumont Avenue and the train station. Our physiotherapist Colin Teghen Tamuton welcomes TMR families, professionals and athletes for post-surgical rehabilitation (Sacré-Cœur Hospital, JGH, Glen), low-back and neck pain, sports injuries (tennis, golf, road cycling) and disabled parking permit evaluations. OPPQ direct access, no prescription required.
Physiotherapy is a regulated health profession overseen by the Ordre professionnel de la physiothérapie du Québec (OPPQ). The physiotherapist assesses, diagnoses and treats musculoskeletal, neurological and cardiorespiratory conditions through manual techniques, therapeutic exercise, electrotherapy and patient education. International clinical guidelines recommend it as first-line care for most musculoskeletal pain — ahead of medication or surgery.
In Town of Mount Royal, physiotherapy meets a clearly typed patient profile: executives and self-employed professionals with low-back pain and frozen shoulder, Mount Royal Golf Club golfers with tendinopathies, road cyclists with low-back and glute pain, and active seniors with osteoarthritis or post-surgical recovery. Our approach is precise, structured, grounded in OPPQ and international clinical guidelines.
Why choose Réhabital for physiotherapy near Mont-Royal?
Our clinic stands out for its OPPQ-licensed physiotherapist, its multidisciplinary approach and its accessibility from Mont-Royal. Here is why Mont-Royal residents trust us:
Immediate proximity
Located at D4-5800 Cavendish Boulevard (Cavendish Mall), our clinic is just 10–15 minutes by car from most Mont-Royal addresses.
OPPQ-licensed physiotherapist
Colin Teghen Tamuton is a member in good standing of the Ordre professionnel de la physiothérapie du Québec — clinical diagnosis, structured plan, recognized receipts.
Multidisciplinary approach
Your sessions can be combined with osteopathy, massage therapy, naturopathy and aesthetic care under the same roof.
Private insurance receipts
Official OPPQ receipts accepted by Sun Life, Manulife, Canada Life, Desjardins, iA Financial Group, Blue Cross, Beneva, GreenShield, Equitable.
Functional assessments available
Disabled parking permit (SAAQ) and adapted transport (STM) evaluation and official report — private paid service by appointment.
Free parking
Free on-site parking — a real advantage for Mont-Royal patients booking evening sessions or before work.
Conditions treated through physiotherapy
Town of Mount Royal patients come to us with needs typical of their affluent, active lifestyle. Here is what we treat most often for the TMR community:
Golfer's elbow (medial epicondylitis)
Very common at Mount Royal Golf Club — eccentric pronator/flexor protocol in 8–12 sessions.
Our physiotherapist combines several modalities according to your condition and stage of recovery:
Orthopedic manual therapy
Joint mobilizations and gentle manipulations to restore range of motion and relieve pain — the cornerstone of modern practice.
Individualized therapeutic exercise
Progressive program of strengthening, mobility and motor control, adjusted at each visit to your progress.
Electrotherapy (TENS, ultrasound, laser)
Adjunct modalities to calm acute pain, stimulate healing and prepare tissues for active work.
Neuromuscular re-education
Proprioception, coordination and balance work — essential after an ankle sprain or ACL reconstruction.
Supervised exercise therapy
Gym-floor sessions with real-time technique correction to maximize gains and prevent compensations.
Therapeutic education and ergonomic advice
Desk posture, lifting mechanics, training-load management — your physiotherapist equips you to prevent relapse.
Your rehabilitation journey
From booking to the autonomy phase, here is what a typical journey looks like for Mont-Royal patients:
01
Online booking 24/7
Book your initial evaluation through Jane App. No medical prescription required in Quebec — direct access through OPPQ.
02
Initial evaluation (60 min)
Full history, postural exam, mobility, strength, neurological and functional testing. Diagnosis and personalized treatment plan.
03
Treatment plan
Short and long-term goals, recommended frequency and a written home-exercise program handed to you at the first visit.
04
Follow-up sessions (45–60 min)
Manual therapy, supervised exercise and progressive loading. Regular re-evaluation as you progress.
05
Autonomy and prevention
Final self-management program. Official OPPQ receipt issued for private insurance reimbursement.
Why Mount Royal trusts us
Town of Mount Royal is one of the most planned, residential municipalities in greater Montreal. Its civic centre, broad tree-lined avenues, Mount Royal Golf Club, sports facilities and proximity to the train station (Deux-Montagnes/REM line) make it a high-end living environment with a strong concentration of executives, self-employed professionals and active retirees. This population generates very specific physiotherapy needs: decision-stress pain, leisure sports injuries, planned post-operative rehabilitation.
Our clinic is 10 to 15 minutes by car from most TMR addresses, accessible via the Metropolitan Expressway (Décarie exit) or via Jean-Talon West then Décarie south. Free parking is much appreciated by TMR patients used to driving — and the option to combine a session with errands at Cavendish Mall is a practical bonus. Evening appointments until 8 PM for active professionals.
We regularly see TMR patients with clearly identified profiles: executives with low-back pain and frozen shoulder, Mount Royal Golf Club golfers with elbow and shoulder tendinopathies, tennis players with epicondylitis, road cyclists with low-back and glute pain, post-arthroplasty (hip or knee) patients, and active seniors wanting to preserve their autonomy. Our physiotherapist coordinates follow-up with surgeons at Sacré-Cœur, JGH and the Glen.
Typical profile: a 56-year-old executive living near the TMR civic centre, regular golfer at Mount Royal Golf Club. Consults for a stiff, painful right shoulder for 4 months, preventing his swing and right-side sleeping. Diagnosis: adhesive capsulitis in the stiffness phase. Plan: 14 sessions over 4 months — progressive mobilization, daily home exercises, pain management. At 4 months: range of motion restored to 90%, full return to golf, normalized sleep. This profile — active executive, leisure athlete, expecting a measurable clinical outcome — is very representative of our TMR clientele.
TMR Civic Centre
10–12 min en voiture
Via Jean-Talon West then Décarie south
Mount Royal Station
12–14 min en voiture
Via Lucerne then Décarie south
Mount Royal Golf Club
13–15 min en voiture
Via Côte-Sainte-Catherine then Cavendish
Beaumont Avenue
11–13 min en voiture
Via Beaumont then Décarie south
Our physiotherapist
You will be cared for by a physiotherapist who is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ), with a practice centred on diagnosis, manual therapy and progressive exercise.
Colin is a physiotherapist and member of the Ordre professionnel de la physiothérapie du Québec (OPPQ). He supports patients from Côte Saint-Luc, Hampstead, NDG, Snowdon, Westmount, and across the West End of Montreal for post-surgical rehabilitation, lower back and neck pain, sports injuries, and chronic pain management. He also performs complete functional evaluations and official reports for disabled parking permit (SAAQ) and adapted transport (STM) applications — private paid services.
Simple, transparent pricing — no hidden fees. Official OPPQ receipts provided at the end of every session:
Initial evaluation — 60 min
$120
Private 60-minute first visit, one-on-one with your physiotherapist: history, exam, diagnosis and start of treatment.
Follow-up — 30 min
$85
Ideal for targeted conditions and close follow-up.
Follow-up — 60 min
$120
Dedicated 60-minute one-on-one care for complex conditions or post-operative rehabilitation.
Private insurance coverage
Physiotherapy delivered by an OPPQ member is covered by most complementary insurance plans in Quebec (Sun Life, Manulife, Canada Life, Desjardins, iA Financial Group, Blue Cross, Beneva, GreenShield, Equitable), typically at 80–100% up to your annual cap. No prescription is required — direct access through OPPQ has been in place since 2015. CNESST and SAAQ physiotherapy treatment files are not accepted. Disabled parking permit evaluations (60 min, $150) and adapted transport assessments are private paid services; they produce an official report that you submit yourself to the SAAQ or STM.
Receive 10% off your first visit to Réhabital clinic in Côte Saint-Luc, on the Island of Montréal. Physiotherapy is excluded. This offer applies to your first clinic visit, not a first visit in each specialty.
