Hampstead is one of the quietest, most family-oriented neighbourhoods in west Montreal — and our clinic is less than five minutes from Hampstead Park, Town Hall and most residential streets. Our physiotherapist Colin Teghen Tamuton, OPPQ member, supports Hampstead families, professionals, athletes and seniors with post-surgical rehabilitation (knee, hip, shoulder), neck and low-back pain, hockey or soccer injuries in young athletes, osteoarthritis in seniors and disabled parking permit evaluations. Direct-access evaluations, no prescription required, receipts for all private insurance plans.
Physiotherapy is a regulated health profession overseen by the Ordre professionnel de la physiothérapie du Québec (OPPQ). The physiotherapist assesses, diagnoses and treats musculoskeletal, neurological and cardiorespiratory conditions through manual techniques, therapeutic exercise, electrotherapy and patient education. International clinical guidelines recommend it as first-line care for most musculoskeletal pain — ahead of medication or surgery.
In Hampstead, physiotherapy fits family needs particularly well: young athletes (hockey, soccer, basketball) with sprains and growth tendinopathies, parents working from home with low-back and neck pain, expectant and new mothers with pelvic pain or post-partum diastasis, and seniors with osteoarthritis, fragile balance or post-replacement recovery. Our physiotherapist adapts his approach to every age group.
Why choose Réhabital for physiotherapy near Hampstead?
Our clinic stands out for its OPPQ-licensed physiotherapist, its multidisciplinary approach and its accessibility from Hampstead. Here is why Hampstead residents trust us:
Immediate proximity
Located at D4-5800 Cavendish Boulevard (Cavendish Mall), our clinic is just 3–6 minutes by car from most Hampstead addresses.
OPPQ-licensed physiotherapist
Colin Teghen Tamuton is a member in good standing of the Ordre professionnel de la physiothérapie du Québec — clinical diagnosis, structured plan, recognized receipts.
Multidisciplinary approach
Your sessions can be combined with osteopathy, massage therapy, naturopathy and aesthetic care under the same roof.
Private insurance receipts
Official OPPQ receipts accepted by Sun Life, Manulife, Canada Life, Desjardins, iA Financial Group, Blue Cross, Beneva, GreenShield, Equitable.
Functional assessments available
Disabled parking permit (SAAQ) and adapted transport (STM) evaluation and official report — private paid service by appointment.
Free parking
Free on-site parking — a real advantage for Hampstead patients booking evening sessions or before work.
Conditions treated through physiotherapy
Hampstead families come to us for conditions that span every generation, from the young athlete to the grandparent. Here is what we treat daily for the Hampstead community:
Osgood-Schlatter disease in teens
Pain below the kneecap in young hockey, soccer and basketball players — eccentric program and load management.
Recurrent ankle sprains
Very common in young Hampstead athletes — proprioception + peroneal strengthening protocol.
Remote-work low-back pain
Lumbar pain from prolonged sitting at home — mobility exercises, core strengthening, ergonomic advice.
Post-partum diastasis and pelvic pain
Deep abdominal re-education and guidance for new Hampstead mothers.
Rotator cuff tendinopathy (parents)
Painful shoulder from repeatedly carrying young children — closed-chain protocol.
Tennis or hockey elbow
Lateral or medial epicondylitis in amateur athletes — validated eccentric program.
Knee and hip osteoarthritis
WHO/OARSI program: quad strengthening, mobility, load management — a recognized alternative to early surgery.
Post-knee or hip replacement rehab
Structured protocols in coordination with surgeons at the Glen, Jewish General Hospital and Royal Victoria.
Balance and fall prevention
Dedicated program for Hampstead seniors — proven 30–40% reduction in fall risk.
SAAQ disabled parking permit evaluation
Complete 60-minute functional evaluation ($150) and official report for SAAQ.
Student neck pain and headaches
Hampstead university students with long study hours — cervical mobility and ergonomic advice.
Plantar fasciitis
Heel pain common in walkers and runners — stretching, taping and eccentric exercises.
Ready to relieve your pain?
Book online in less than 60 seconds or give us a call.
Our physiotherapist combines several modalities according to your condition and stage of recovery:
Orthopedic manual therapy
Joint mobilizations and gentle manipulations to restore range of motion and relieve pain — the cornerstone of modern practice.
Individualized therapeutic exercise
Progressive program of strengthening, mobility and motor control, adjusted at each visit to your progress.
Electrotherapy (TENS, ultrasound, laser)
Adjunct modalities to calm acute pain, stimulate healing and prepare tissues for active work.
Neuromuscular re-education
Proprioception, coordination and balance work — essential after an ankle sprain or ACL reconstruction.
Supervised exercise therapy
Gym-floor sessions with real-time technique correction to maximize gains and prevent compensations.
Therapeutic education and ergonomic advice
Desk posture, lifting mechanics, training-load management — your physiotherapist equips you to prevent relapse.
Your rehabilitation journey
From booking to the autonomy phase, here is what a typical journey looks like for Hampstead patients:
01
Online booking 24/7
Book your initial evaluation through Jane App. No medical prescription required in Quebec — direct access through OPPQ.
02
Initial evaluation (60 min)
Full history, postural exam, mobility, strength, neurological and functional testing. Diagnosis and personalized treatment plan.
03
Treatment plan
Short and long-term goals, recommended frequency and a written home-exercise program handed to you at the first visit.
04
Follow-up sessions (45–60 min)
Manual therapy, supervised exercise and progressive loading. Regular re-evaluation as you progress.
05
Autonomy and prevention
Final self-management program. Official OPPQ receipt issued for private insurance reimbursement.
Why Hampstead trusts us
Hampstead is known for its residential calm, tree-lined streets and tight-knit community, particularly around Hampstead Park, Town Hall and Côte-Saint-Luc Road. Most residents — doctors, lawyers, entrepreneurs, retirees — share a strong attachment to their neighbourhood and prefer a local clinic over downtown commutes or large hospitals. Our clinic, only 3 to 6 minutes by car from virtually any Hampstead address, answers exactly that need.
You can reach us in minutes via Côte-Saint-Luc Road, Queen Mary Road or simply by crossing Cavendish Boulevard. We regularly see patients who walk in (15–20 minutes from the closest streets) or come by bike. Free parking is invaluable for seniors and parents bringing their children. Evening appointments (until 8 PM) are particularly appreciated by Hampstead professionals who do not want to leave work early.
Over the years we have become the go-to clinic for many Hampstead families: children and teens with sports injuries (hockey at Samuel Moskovitch Arena, soccer at Hampstead Park, basketball at school), parents with remote-work low-back pain or post-pregnancy rehab, and seniors from the orthodox or conservative Jewish community with osteoarthritis and a need for SAAQ parking permit evaluations. Our physiotherapist works with deep understanding and respect for local traditions.
Typical profile: a 15-year-old Hampstead teen, AAA hockey player at Samuel Moskovitch Arena, who consults for pain under both knees (Osgood-Schlatter) preventing him from skating pain-free. Assessment: bilateral tibial tuberosity tendinopathy, quad tightness, glute imbalance. Plan: 8 sessions combining stretching, eccentric strengthening, training-load management with his coach. After 6 weeks, full pain-free return to hockey. Prevention program maintained for the rest of the season. This profile — young competitive athlete, committed family — is very common in our Hampstead clientele.
Hampstead Town Hall
3–5 min en voiture
Via Queen Mary Road then Cavendish
Hampstead Park
4–6 min en voiture
Via Côte-Saint-Luc Road then Cavendish
Samuel Moskovitch Arena
4 min en voiture
Via Mackle Road directly
Hampstead School
5 min en voiture
Via Macdonald Avenue then Cavendish
Our physiotherapist
You will be cared for by a physiotherapist who is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ), with a practice centred on diagnosis, manual therapy and progressive exercise.
Colin is a physiotherapist and member of the Ordre professionnel de la physiothérapie du Québec (OPPQ). He supports patients from Côte Saint-Luc, Hampstead, NDG, Snowdon, Westmount, and across the West End of Montreal for post-surgical rehabilitation, lower back and neck pain, sports injuries, and chronic pain management. He also performs complete functional evaluations and official reports for disabled parking permit (SAAQ) and adapted transport (STM) applications — private paid services.
Simple, transparent pricing — no hidden fees. Official OPPQ receipts provided at the end of every session:
Initial evaluation — 60 min
$120
Private 60-minute first visit, one-on-one with your physiotherapist: history, exam, diagnosis and start of treatment.
Follow-up — 30 min
$85
Ideal for targeted conditions and close follow-up.
Follow-up — 60 min
$120
Dedicated 60-minute one-on-one care for complex conditions or post-operative rehabilitation.
Private insurance coverage
Physiotherapy delivered by an OPPQ member is covered by most complementary insurance plans in Quebec (Sun Life, Manulife, Canada Life, Desjardins, iA Financial Group, Blue Cross, Beneva, GreenShield, Equitable), typically at 80–100% up to your annual cap. No prescription is required — direct access through OPPQ has been in place since 2015. CNESST and SAAQ physiotherapy treatment files are not accepted. Disabled parking permit evaluations (60 min, $150) and adapted transport assessments are private paid services; they produce an official report that you submit yourself to the SAAQ or STM.
Receive 10% off your first visit to Réhabital clinic in Côte Saint-Luc, on the Island of Montréal. Physiotherapy is excluded. This offer applies to your first clinic visit, not a first visit in each specialty.
