Réhabital · Multidisciplinary clinic
Naturopath close to Côte-des-Neiges
Côte-des-Neiges (CDN) is one of the most multicultural and closest neighbourhoods to our clinic — 8 to 12 minutes via Queen-Mary or Côte-des-Neiges then Décarie. Our naturopath Elena Caliniuc supports CDN's very diverse population (Filipino, South American, Arab, South Asian, Russian and Eastern European communities) across all major concerns: digestive health, chronic fatigue, stress, hormonal balance, weight management, sleep, immunity. Trilingual French / English / Persian service, meal plans respectful of cultural traditions, compliant insurance receipts.
Naturopathy is a global approach to health that identifies the root causes of imbalances — rather than simply masking symptoms. It combines clinical nutrition, phytotherapy, targeted supplements, functional testing and lifestyle coaching to restore and maintain health sustainably, complementing conventional medicine.
In Côte-des-Neiges, our naturopath supports patients with a wide range of concerns: digestive issues, chronic fatigue, stress and anxiety, hormonal imbalances, weight management, sleep, immune system, skin health and chronic inflammatory pain. Every plan is written, personalized, budget-respectful and compatible with your current medical treatments.
Our naturopath combines clinical experience, a multidisciplinary approach and human support. Here is why Côte-des-Neiges patients trust us:
Just 8–12 minutes by car from most Côte-des-Neiges addresses, at D4-5800 Cavendish Boulevard.
Naturopathy coordinated with osteopathy, physiotherapy, massage and acupuncture — under one roof.
No interference with your medications — our naturopath collaborates with your family doctor.
Compliant receipts issued for your reimbursements ($300 to $800/year typically).
Service adapted to Montreal's cultural diversity.
Free on-site parking — appreciated by Côte-des-Neiges patients.
Here are the main concerns for which Côte-des-Neiges patients consult our naturopath:
Bloating, reflux, IBS, constipation, food intolerances — protocols combining targeted nutrition, herbs and probiotics.
Iron, thyroid, adrenal, sleep and stress assessment. Personalized plan combining diet, phytotherapy and lifestyle management.
Adaptogenic herbs (ashwagandha, rhodiola), magnesium, breathing techniques and lifestyle modifications.
Natural approach for difficulty falling asleep, nighttime awakenings and non-restorative sleep — without medication dependency.
PMS, irregular cycles, PCOS, menopause symptoms — targeted herbs and nutrition.
Metabolic and hormonal approach (thyroid, insulin, stress) rather than restriction — personalized food plan.
Recurring infections (ENT, urinary) — seasonal immune-boosting protocols.
Inside-out approach: gut, hormones, anti-inflammatory nutrition — complements aesthetic treatments.
Anti-inflammatory diet, omega-3, turmeric, targeted supplements — as a complement to osteopathy or physiotherapy.
Hot flashes, mood, sleep, bone density — phyto-estrogen herbs and adapted nutrition.
Book online in less than 60 seconds or give us a call.
Modern naturopathy relies on validated tools and a structured approach:
Analysis of your health history, diet, sleep, stress and lifestyle — the foundation of any personalized plan.
Food plan tailored to your goals, cultural preferences and budget — never a standardized restrictive diet.
Use of scientifically validated medicinal herbs (adaptogens, digestive, calming) to support each system.
Recommendations based on real needs — vitamins, minerals, probiotics, omega-3 — from pharmaceutical-grade professional brands.
Targeted test requests (full hormonal panel, ferritin, vitamin D, cortisol, HbA1c, thyroid) to objectify the picture.
Stress management, sleep hygiene, adapted physical activity, breathing techniques — gradual anchoring of sustainable habits.
From the initial consultation to the maintenance phase, here is a typical journey for Côte-des-Neiges patients:
Complete assessment: symptoms, history, diet, sleep, stress, current medications and supplements.
Written plan with nutritional recommendations, supplements, herbs and priority lifestyle changes.
Adjustments based on your response, resolution of practical obstacles, reinforcement of habits that work.
2 to 4 follow-ups of 45–60 min over 3 to 6 months depending on the condition — progress documented at each stage.
Visits every 3 to 6 months or at seasonal change to maintain gains and prevent relapses.
CDN welcomes HEC and Université de Montréal students, newly arrived families, healthcare professionals from Sainte-Justine hospital, and very diverse communities. Our naturopath is particularly attentive to this diversity: meal plans adapted to Filipino, Latino, Arab, South Asian cuisine, rather than a standardized diet.
Access is easy: 8 to 12 minutes by car, or 15–20 minutes by bus 161 from Côte-Sainte-Catherine or Côte-des-Neiges metro. Free parking at Cavendish Mall is a real advantage against parking pressure around CHUM Sainte-Justine.
Typical profiles: young newly arrived families with digestive issues after adapting to Canadian food, healthcare professionals (nurses, residents) with chronic fatigue and shifted sleep, HEC / UdeM students with anxiety and disorganized eating, Latin American and South Asian women with PCOS or hormonal imbalances, and CDN seniors seeking active prevention.
Typical profile: a 36-year-old Filipino nurse working at Sainte-Justine, variable shifts, chronic fatigue, 8 kg weight gain in 3 years, borderline cholesterol. Plan: diet adapted to Filipino cuisine with reduced white rice and sugar, increased greens and protein, omega-3, magnesium, ashwagandha for shifted sleep, sleep hygiene adjusted to night shifts. Result at 5 months: 5 kg lost, functional energy even post-shift, normalized cholesterol, stabilized mood.
8–10 min en voiture
Via Côte-des-Neiges then Queen-Mary West then Cavendish
10–12 min en voiture
Via Côte-Sainte-Catherine then Décarie south
10–12 min en voiture
Via Queen-Mary West
You will be cared for by Rouzbeh Ghasemi, our certified, experienced and trilingual naturopath.
Member of AQTN · Member of ANHQ
Esthetician, holistic naturopath and massage therapist
Elena Caliniuc is an esthetician, holistic naturopath and massage therapist. A recognised member of the AQTN and ANHQ associations, she turns every facial into a genuinely personalised wellness experience.
Deepen your understanding of naturopathy with our articles:
IBS, bloating, reflux — how naturopathy identifies and treats root causes.
Read articleIron, thyroid, adrenals, nutrition — the real causes to investigate.
Read articlePMS, PCOS, menopause — effective complementary natural approaches.
Read articleClear pricing with no hidden fees. The written personalized plan is included in the initial consultation:
$115 + taxes
Complete assessment, written personalized plan.
from $110 + taxes
Adjustments, obstacle resolution, lifestyle coaching.
Naturopathy is covered by many private insurance plans in Quebec (typically $300 to $800 per year depending on your plan). We provide compliant receipts after every consultation. Check with your insurer for the "naturopathy" or "alternative / complementary medicine" category. Recommended supplements are usually not covered, but we always favour the most cost-effective and efficient options.
D4-5800 Cavendish Blvd
Côte Saint-Luc, QC H4W 2T5
Mon–Fri: 10AM–8PM
Sun: 10AM–4PM
Book online or call us to schedule your appointment today.
Receive 10% off your first visit to Réhabital clinic in Côte Saint-Luc, on the Island of Montréal. Physiotherapy is excluded. This offer applies to your first clinic visit, not a first visit in each specialty.
