Réhabital · Multidisciplinary clinic
Massage therapy near NDG, in a multidisciplinary clinic with free parking
Notre-Dame-de-Grâce (NDG) is one of Montreal's most diverse and dynamic neighbourhoods — students, young professionals, families, artists and retirees all share its streets daily. For residents looking for a qualified massage therapist outside the heart of the neighbourhood, where parking is often a real challenge, Réhabital Clinic on Cavendish Boulevard in Côte Saint-Luc offers a genuine alternative: a team of FQM-certified massage therapists, free parking, evening time slots, and the ability to combine massage with osteopathy, naturopathy or acupuncture. Whether you live near Monkland Village, Sherbrooke West, NDG Park, the Loyola Campus or Vendôme metro, you have access within minutes to personalized care.
Massage therapy is a recognized manual discipline that uses different pressure, stretching and soft-tissue mobilization techniques to relieve pain, release muscular tension, improve blood and lymphatic circulation and induce a state of deep relaxation. In Quebec, massage therapists who are members of the Fédération Québécoise des Massothérapeutes (FQM) follow rigorous training and provide receipts recognized by all major complementary insurance plans.
In NDG, massage therapy is often sought by a young, active clientele — Concordia (Loyola) students, remote-working young professionals, young parents and amateur athletes. Many NDG patients combine their massage with an osteopathy session or a yoga class. Our therapists adapt pressure and techniques to each patient's activity level, from urban runners to sedentary remote workers.
Our clinic stands out for the quality of its therapists, its multidisciplinary approach and its accessibility from NDG (Notre-Dame-de-Grâce). Here is why NDG (Notre-Dame-de-Grâce) residents trust us:
Located at D4-5800 Cavendish Boulevard, our clinic is just 8–15 minutes by car from most NDG (Notre-Dame-de-Grâce) addresses.
All our therapists are members in good standing of the Fédération Québécoise des Massothérapeutes — rigorous training, ethics and valid insurance receipts.
Your sessions can be combined with osteopathy, naturopathy, acupuncture or aesthetic care under the same roof.
Official receipts accepted by Sun Life, Manulife, Canada Life, Desjardins, iA Financial Group, Blue Cross, Beneva, GreenShield, Equitable.
Free on-site parking — a real advantage for NDG (Notre-Dame-de-Grâce) patients booking evening sessions or between obligations.
Therapists speaking French, English, Hebrew, Russian, Persian, Arabic and Spanish — a true reflection of the neighbourhood.
In NDG, our therapists welcome a particularly diverse clientele — students, professionals, young parents, artists and retirees — each with their own physical challenges. Here are the most common conditions:
Remote work is widespread in NDG — we treat tension from improvised ergonomic setups every day.
Often seen in the designers, programmers and design students who populate NDG.
Targeted piriformis and posterior-chain work to relieve sciatic pain.
Many urban runners in NDG — recovery of calves, hamstrings and plantar fascia.
Cyclists on the REV Saint-Denis or near Vendôme — neck and low-back tension.
Swedish and hot-stone massage to lower cortisol and improve sleep.
Low-back pain and edema relief during pregnancy — heavily booked in the neighbourhood.
NDG has a strong artistic community — we work the back, shoulders and forearms.
Stress, posture and dehydration-related headaches — common in young professionals.
Gentle, progressive approach in a calm, private environment.
To support immunity and recovery after an active period.
Therapeutic and gentle abdominal massage for young mothers in the neighbourhood.
Book online in less than 60 seconds or give us a call.
Our therapists are trained in the main recognized modalities. The choice is always discussed at the start of the session based on your needs:
Long, flowing strokes to release musculature, boost circulation and induce deep relaxation.
Targeted, sustained pressure on deep muscle layers to release chronic knots and tension.
Very gentle manoeuvres that stimulate lymph flow — ideal for edema, immunity and recovery.
Safe side-lying positioning and trimester-adapted techniques for the comfort of expectant mothers.
Penetrating heat from heated stones to release deep tension and calm the nervous system.
Precise pressure on reflex zones of the feet to stimulate corresponding organs and systems.
From booking to long-term follow-up, here is what a typical journey looks like for NDG (Notre-Dame-de-Grâce) patients:
Book through Jane App in a few clicks. Choose your therapist, length (60, 75, 90 min) and time.
On arrival, your therapist reviews your history, current pain, goals and preferences (pressure, areas to avoid).
Choice of techniques, oils or creams, pressure and strategy according to your goal.
Massage in a calm setting, with attention to your comfort and breathing throughout.
Self-care recommendations. Official FQM receipt provided for insurance reimbursement.
NDG is a vibrant neighbourhood that blends young families, Concordia (Loyola) students, remote-working professionals and retirees. With Monkland Village, Sherbrooke West, NDG Park, the public market and Trenholme Park nearby, it's a place where people walk, run and bike — and where remote-work back pain, urban-stress tension and minor sports injuries are extremely common. Massage therapy is widely embraced here as a concrete tool for recovery and prevention.
Our clinic is easily accessible from NDG via Côte-Saint-Luc Road, Westminster or the Décarie Expressway. The drive takes 8–15 minutes depending on your starting point and time of day. Many NDG patients choose Réhabital precisely because parking for free 30 seconds from the clinic completely changes the experience compared to a Plateau or Monkland therapist where you may circle 20 minutes for a spot.
Our therapists regularly welcome NDG patients: remote-working professionals with neck and low-back pain, young parents (prenatal and postnatal massage), students dealing with exam stress, amateur athletes (running, cycling, soccer), and seniors looking to maintain mobility. Our practitioners speak French, English, Spanish, Arabic, Russian and Persian — a real asset in a neighbourhood as multicultural as NDG.
Typical profile: a 29-year-old web developer living near Vendôme metro, working remotely for a Toronto startup. After two years of heavy remote work, he sees us every 2 weeks for a 75-minute therapeutic massage focused on the neck, traps, forearms and lower back. He pairs his sessions with two spinning classes at Monkland Studio and a monthly osteopathy visit. After 4 months, his chronic neck pain is gone and his productivity has noticeably improved. This profile — young remote-working professional, active, health-conscious — represents a large part of our NDG clientele.
10–13 min en voiture
Via Décarie south then Queen-Mary and Cavendish
8–11 min en voiture
Via Sherbrooke West then Cavendish
12–15 min en voiture
Via Décarie south then Queen-Mary and Cavendish
10–12 min en voiture
Via Sherbrooke West then Cavendish
You will be cared for by certified massage therapists who are members of the Fédération Québécoise des Massothérapeutes (FQM). Each therapist adapts pressure, techniques and pace to your body and personal goals.
FQM #23033
Massage Therapist — Swedish and therapeutic
Cedik is a certified FQM massage therapist at Réhabital, driven by a genuine passion for wellness and holistic health. Trained in Swedish and deep-tissue therapeutic massage, he stands out for his great listening skills and warm, empathetic approach.
RMQ #M-19-3366
Massage Therapist — Chronic pain & holistic healing
With over 20 years of experience, Irina has been practicing massage therapy since 2001, helping clients reconnect with their bodies and activate their natural healing processes. She speaks English, French, Russian and Hebrew.
FQM #21898
Massage Therapist — Reflexology, prenatal, hot stone
Jeanne Andrea is a professional FQM-member massage therapist specializing in Swedish massage, reflexology (hands, feet, face), prenatal massage, hot stone, Himalayan pink salt, lymphatic drainage and abdominal massage.
Certified Reflexologist
Reflexologist — Hands, feet and face
Elena offers targeted reflexology sessions on the reflex zones of the feet, hands and face to stimulate corresponding organs, restore energetic balance and promote deep relaxation.
Deepen your understanding of massage therapy and its benefits with articles written by our clinical team:
How deep tissue work releases stubborn knots, relieves chronic muscle pain, and restores full range of motion.
Read articleWhy Swedish massage remains the gold standard for relaxation, circulation, and full-body decompression.
Read articleHow manual lymphatic drainage reduces swelling, supports immunity, and accelerates post-surgical recovery.
Read articleThe science behind heated stone massage and why it produces such profound, lasting muscular relaxation.
Read articleHow specific massage modalities activate the parasympathetic nervous system and reset chronic stress patterns.
Read articleTargeted pressure on reflex points to support digestion, sleep, hormonal balance, and full-body wellbeing.
Read articleRates vary by technique and length. Below is a quick view of the most popular formats, followed by full per-technique pricing. Official FQM receipts issued at the end of each session:
$90 + taxes
Every 45-minute technique, ideal for a targeted area
$110–135 + taxes
Varies according to the technique chosen
$170–180 + taxes
Ideal for chronic pain or deep relaxation
All prices are subject to applicable taxes.
Massage therapy delivered by an FQM member is covered by most complementary insurance plans in Quebec. We issue official receipts compliant with Sun Life, Manulife, Canada Life, Desjardins, iA Financial Group, Blue Cross, Beneva (formerly SSQ and La Capitale), GreenShield and Equitable. Check with your insurer for the percentage covered (often 80%) and your annual cap. Payment is made at the clinic (credit card, debit or Interac).
D4-5800 Cavendish Blvd
Côte Saint-Luc, QC H4W 2T5
Mon–Fri: 10AM–8PM
Sun: 10AM–4PM
Book online or call us to schedule your appointment today.
Receive 10% off your first visit to Réhabital clinic in Côte Saint-Luc, on the Island of Montréal. Physiotherapy is excluded. This offer applies to your first clinic visit, not a first visit in each specialty.
